Yuk, Bahagia!

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Mengapa manusia bisa bertahan, sedangkan dia tidak henti diterpa masalah? Mengapa manusia bisa kembali bahagia sedang dia tidak henti disinggahi kecewa dan patah hati? Mengapa manusia bisa bertahan sedang dia tidak henti diterjang rasa putus asa?

Jawabannya, karena Tuhan menciptakan makhluk yang bernama manusia dengan kasih dan cinta, supaya manusia tetap penuh harapan dan doa, supaya manusia tetap dalam usaha dan cita-cita. Tuhan menciptakan manusia lengkap dengan segenap rasa agar mampu menjalani setiap langkah dalam titian hidup yang sudah Tuhan atur sedemikain rupa. Supaya manusia belajar, kemudian bahagia dan kasih Tuhan didapati sekalipun pernah merasa kecewa, terjatuh, patah hati, dan terluka.

Kecewa, patah hati dan terluka, tidak melulu tercipta dalam lingkup suatu interaksi antara manusia satu dengan manusia lain. Kecewa, patah hati dan terluka juga sangat bisa tercipta oleh diri sendiri, dalam logikanya sendiri, dalam batin dan keyakinannya sendiri. Dalam pilihan langkah sendiri ketika berada di persimpangan jalan antara “saya akan bahagia ketika saya mengusahakan kebahagiaan, serta tidak menjadikan cemas, kecewa, dan marah menjadi raja” dengan “saya akan meratapi setiap kesalahan dan penyangkalan diri bahwa sebenarnya sangat mampu untuk bahagia”.

Untuk pilihan kedua, memang sangat mudah. Pilihlah saja jalan yang berisi penyesalan berlebihan, kecewa tidak berujung, dan rasa cemas yang selalu ada, maka bahagia itu hanya berupa fatamorgana belaka.

Mudah? Sepertinya. Namun lihat ujung jalan yang akan disinggahi. Tidak ada rasa bahagia dan syukur. Hati-hatilah ketika singgah di persimpangan serupa seperti itu.

Nah, jika yang didoakan, dimimpikan, dan diharapkan berupa kebahagiaan hakiki, maka tugas kita adalah mengusahakannya. Usaha memilih jalan menuju bahagia, usaha memampukan diri untuk bahagia, dan usaha menjalani hidup penuh syukur untuk bahagia.

Menuju dan menjadi makhluk bahagia itu tidak serumit pikiran negatif yang muncul ketika harap tidak menjelma menjadi kenyataan yang sempurna. Jika sadar, jika berhati besar, jika ikhlas menerima, maka menjadi bahagia itu mudah bahkan jika sudah betul-betul mampu, boleh jadi kita menjadi sumber bahagia untuk yang lain.

Di antara titian menuju puncak bahagia itu adalah:

1.      Kesadaran

Sadar bahwa diri kita layak untuk bahagia.

Sering di antara kita itu lupa bahwa kita layak, bahkan amat sangat layak  untuk bahagia. Kita lebih sering dikelabui oleh rasa yang sebetulnya tidak benar-benar nyata. Perasaan yang tidak seharusnya dipelihara dan untuk dimanja, yang sebenarnya ‘mereka’ adalah mesin penyedot energi bahagia dalam hidup.

Menyadari sepenuhnya bahwa diri ini adalah makhluk kecintaan Tuhan, yang sebenarnya diciptakan bukan untuk dibiarkan terluka, oleh apapun, oleh siapa pun.

Menyadari sepenuhnya bahwa diri ini adalah wujud cinta Tuhan yang paling berharga untuk mendapat dan menjadi bahagia seutuhnya. Maka, jika lupa, segeralah untuk mengingat dan menyadarinya.

2.      Maaf

Maafkan dengan perlahan untuk segala hal yang menyulitkan dan melukai. Tidak hanya untuk setiap kesalahan sehingga maaf itu harus ada, bahkan untuk setiap hal yang boleh jadi membuat napas tersengal, membuat kening berkerut, membuat batin bersitegang dengan logika. Niscaya perihal maaf, meminta maaf, dan memaafkan itu hendaknya ada.

Maafkan dia dan apapun yang menyakiti.

Maafkan kondisi hati yang lelah dan sukar bercengkrama dengan logika ketika kecewa.

Maafkan ketidakmampuan tubuh ketika belum mampu meneruskan langkah menuju ladang cinta dan bahagia.

Maafkan segala rasa lelah, gelisah dan belum mampunya diri menjangkau beberapa hal yang memang belum saatnya untuk dijangkau.

Maafkan keterbatasan, maafkan kekurangan, maafkan luka hati yang sebelumnya telah diizinkan untuk ada.


3.      Penerimaan

Menerima bahwa diri dan hidup ini seutuhnya adalah wujud cinta kasih Tuhan.

Menerima bahwa tidak setiap bernapas bisa dengan rasa lega dihirup.

Menerima bahwa kita adalah makhluk perasa sedih.

Menerima bahwa kita sebetulnya adalah makhluk yang sering lupa, lupa bahwa kita dicintai Tuhan sehingga rasa sedih lebih sering berkunjung.

Menerima bahwa tidak setiap yang datang akan selalu tinggal.

Menerima bahwa tidak setiap yang pergi akan selalu memberi luka.

Begitulah bahagia menjelma menjadi beberapa titian agar kita mengupayakan dan memampukan diri menitinya satu demi satu. Menyadari bahwa diri layak bahagia, memaafkan setiap rasa dan luka yang pernah diijinkan diri untuk singgah, kemudian menerima bahwa diri ini adalah kecintaan Tuhan, maka bahagia akan perlahan menyeruak kemudian memancar melalui pori-pori tubuh yang penuh syukur dan cinta.

Lembutlah kepada diri dan hati, berilah jiwa kehangatan dalam pelukan erat oleh diri sendiri, paham dan maklumilah beberapa keterlambatan diri dalam memaknai jalan hidup, cintailah diri agar menjadi ladang bersyukur yang dipenuhi cinta dan bahagia.

(Wek, @beb_wkwk)

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